Showing 767 results for "cerebral palsy"

My Time Is Now, but I’m Still Tired

I need to start living as though I am a healthy person. Saving my most cherished experiences for the future, for when I am physically nourished and capable, isn’t working for me. Putting life on hold My dreams and expectations for a future overflowing with family, adventure, joy, laughter, and beauty…

Trouble Falling Asleep? Here Are Some Tips that Could Help

Everyone needs adequate sleep each night. Sleep allows the body to rest and recharge for the following day. But for people with cerebral palsy, sleeping isn’t always easy, as we frequently struggle with spasticity and involuntarily movements. I have difficulty sleeping. Luckily, I’ve found ways to help me address…

A Spontaneous Video Brought New Perspective

Last month, I wrote about how I took the plunge into the world of sharing my perspective through video on social media. Having been socialized to feel shame, embarrassment, and even fear about sharing myself this way because of my disability, I experienced conflicting emotions about the potential ramifications.

Spasms Are a Daily Part of Life with CP

Spasticity is common with many types of cerebral palsy (CP). Everyone handles spasticity differently, and spasms vary depending on the extent of CP.  Because I have athetoid mixed CP, spasms are part of my daily life. In this column, I’d like to share some tips that I find helpful…