Seven Hidden Facts About Cerebral Palsy

Having cerebral palsy is as natural to me as walking is to someone else. A common request I receive is to explain what it’s like to have cerebral palsy. While I can easily explain the bulk of the disability, the specific details might fall through the cracks. Here…

In Support of Minimalist Culture

It’s confession time: one of my favorite things to do is to spend hours online watching videos about how people get ready in the morning,  or tutorials about how people organize their planner or  clean their bathroom. I look up organization ideas on Pinterest. I love it, I…

Dancing and Being Yourself, Despite Cerebral Palsy

Dating and relationships are something many people want in life. But with a disability such as cerebral palsy, dating can seem an astronomical task. Having athetoid spastic cerebral palsy can lead to challenges, socially and romantically. However, at a young age, I set a goal of a happy marriage,…

Embrace Disability, Don’t Objectify It

Someone once referred to my boyfriend and I as “relationship goals,” which in the age of hashtags and going viral, sounds like the equivalent of getting a ton of likes on something you post, etc. Something told me I should have been ecstatic, but somehow I also sensed…

Breast Cancer and Cerebral Palsy

October is breast cancer awareness month. Many are wearing pink, and stores have a variety of pink merchandise to choose from. But what lurks behind the pink is more alarming than any cute shirt could ever convey. Women who have cerebral palsy are more at risk of not…

What I Know About ‘Soul Food’ and Chronic Illness

When I Googled the term “soul food,” I was surprised that a list of actual food items and places to eat came up; when I searched “define soul food,” I was even more surprised to find that soul food is actually defined as “traditional southern African-American food.” I…

Moodnotes: The App You Must Have

Technology is such a huge part of everyone’s life today — we are connected from the moment we wake up until the moment we fall asleep — and technology today is fast and ever-changing, like fashion trends, things come and go at an alarming rate. But every now…