The Anxiety of Going Out

Most people don’t think twice about going out, whether with a new friend or on a date. Their phones buzz in their pockets with opportunities, and they are able to accept at a moment’s notice. It’s hard to remember that not everyone lives this way. For those…

12 Lessons for Parents after a Cerebral Palsy Diagnosis

Being a parent to a child with cerebral palsy can require more involvement than parenting a child without a disability. Your entire world changes the moment you find out your child has cerebral palsy. Sometimes hearing the diagnosis can be difficult. Other times it can bring a sense of…

8 Activities for Your Preschooler with Cerebral Palsy

Preschool-age children are so much fun and their little minds race at full-blast. When a child has cerebral palsy, the fun doesn’t need to stop. In fact, children with cerebral palsy often need stimulation more than someone without it. Love, time, and creativity always go far. Being…

On Being a Mother with a Disability

Coping with a disability brings a unique dimension to motherhood. Being a good, responsible and loving mother takes a lot of energy and time. Mothers don’t get a practice session or training on how to raise a child. You must learn as you go and turn mistakes into wisdom. With a…

When You Feel You are Behind in Life …

Remember: Life is not a race or a competition. I was supposed to graduate college on May 6. But by the time those graduation photos hit my timeline, I had been medically withdrawn from the university for nine months. I was forced to withdraw during my senior year…

8 Tips for Wheelchair Travel on an Airplane

Spring and summer are often a time for travel and adventure. There are places to see and things to do, so never allow your disability to hold you back. Having a disability can make doing things like travel a bit more complicated, but never impossible, especially if…

Top Five Tips for Traveling Spoonies

It feels so good to be writing my column again. I had been unable to write for about a month, unexpectedly. I was on a two-week vacation during and was ill the entire time. Even though I’ve been home for two weeks now, my recovery is still in…